I need a daily workout.

Maybe I'll continue riding my bicycle long distances daily until there's a heap of snow on the ground. The weather is turning colder. And getting windy. But that hasn't been a deterrent to bicycling. I merely don a jacket and a ski mask and pedal away. Twenty-eight miles this afternoon. I can bundle up against the cold. And I've withstood riding into a 40-mile an hour wind. Of course, I'm walking daily, too. But biking is proving to be more aerobic. So I'll contnue with it. The biking started when I had a sore foot. But the foot is healed. I'm addicted to exercise. I need a daily workout to keep peace of mind. --Jim Broede