Tuesday, November 12, 2013

My daily fix.

Started a new exercise regimen today. Walking 11 miles. Instead of my customary daily bicycling workout of 30 to 40 miles.  Walking has its advantages. Not only in getting adequate exercise. Also gives me the opportunity to read the New York Times. And a novel, too.  Can’t do that when biking.  May decide to alternate. Between biking one day, and walking the next. With reading material in hand. When the snow arrives, it’ll be easier and more convenient and safer to walk. Thing is, I’m addicted to exercise. It’s my daily fix. Keeps me well-tuned, relaxed and at peace.  --Jim Broede

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