Tuesday, November 12, 2013
My daily fix.
Started a new exercise regimen today.
Walking 11 miles. Instead of my customary daily bicycling workout of 30 to 40
miles. Walking has its advantages. Not
only in getting adequate exercise. Also gives me the opportunity to read the
New York Times. And a novel, too. Can’t
do that when biking. May decide to
alternate. Between biking one day, and walking the next. With reading material in hand. When the
snow arrives, it’ll be easier and more convenient and safer to walk. Thing
is, I’m addicted to exercise. It’s my daily fix. Keeps me well-tuned, relaxed
and at peace. --Jim Broede
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