No more anxiety.

I am a positive thinker. I am a positive thinker. I am a positive thinker. Can't say or write it often enough. Compelling myself. To believe it. With repetition.  Or with whatever other means I can devise or imagine. That's how I overcome/cope with my anxieties. Negative thoughts are taboo. Banned. Outlawed. When falling asleep at night, I am to be focused on happy and optimistic thoughts. Sweet dreams only. No nightmares. The moment a bad thought dares approach the boundaries of my realm, it is to be obliterated, pulverized, smashed to smithereens. I am to become a Pollyanna, an excessively or blindly optimistic person. --Jim Broede