Going with the natural (sleep) flow.

I highly recommend getting up in the middle of the night. After a few hours of sleep. For the sole purpose of thinking. That’s when my mind is most clear. It’s least clear just before I go to bed. Especially after a busy day. Used to be that I wanted to sleep through the night. Uninterrupted. Because I had to go to work in the morning. But since retiring, I’m more flexible. With my sleep patterns. I can get up at 3 in the morning. And go back to bed at 6. And sleep until I’m well-rested. Don’t have to hurry. Instead, I go with the natural flow. –Jim Broede