The case for matter over mind.

I've always preached mind over matter. But now I'm wondering. If it should be matter over mind. We are physical beings. Primarily. So our mission should be to adapt. To the physical world.  Maybe that's how to achieve peace of mind. If we ignore the physical. We do it. At peril. To the detriment of the mind. Thus, it's important to get more than adequate physical rest. That should be one's priority. First and foremost.  Then everything else will fall into place. In neat order. --Jim Broede