To cleanse one's soul.

I have a friend who lies to herself. Frequently. And to other people, too. Maybe for legitimate reasons. Such as not wanting to hurt someone's feelings. But the worst lies are to one's self. I've suggested that she try to go a full day. Without a single lie. To anyone. Imagine that. A day of truth. Can't think of a better psychotherapy. Venturing into the world. As one's naked self. I do it often. In an attempt to cleanse my soul. --Jim Broede