Tuesday, April 9, 2013

My spasmodic life.

I biked 30 miles on Sunday. And overnight had muscle spasms in my thighs. A friend cautioned me to not bike on Monday. To give my legs a rest. But I knew better. From experience.  So I biked 30 miles once again. Last night, no spasms. My legs feel good. Because they are getting adequate exercise.  Today, I may try for 50 miles.  And if I have some leg spasms, I won’t fret. Instead, I’ll bike another 50 miles. Unless it snows. Which is a possibility.  If that happens, I’ll get my exercise by shoveling the driveway. Risking back spasms. –Jim Broede

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