A fabulous cure. For lethargy.

Lethargic. I hate the word. And the feeling. Fortunately, I've learned to combat lethargy. By taking charge. Of my mind. And my body.  I work out. Daily. Whether I feel like it or not. It's called discipline.  I like the feeling of being self-disciplined. I walk a brisk mile. Then two, three and four. Most days 10 miles.  I feel better, mentally and physically, after the 10th mile. Than I did after the first mile. No more signs of lethargy. Instead, I feel the pulse beat of vigorous living. Today, I'm adding 20 miles of biking to my regimen. And several hours of yard work. Gardening. And not least. I'm sitting down. To write. About a fabulous cure. For lethargy. --Jim Broede